Did you know that including 30+ plants in your diet per week is recommended for maintaining a healthy gut? Vegetables are packed full of vitamins, fibre and other components that…
Not sure what to do with your Christmas day leftovers? Get creative and repurpose them into a salad! We love this salad as it makes the most of fresh summer…
If you are anything like us, Christmas dessert is too good to pass up, but what’s a good option for someone who’s paying attention to what they eat? These galettes…
Osteoarthritis is a condition characterised by the breakdown of the cartilage that lines joint surfaces and is commonly seen in joints such as the knee and hip. If you have…
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…