Matthew Hogan is an exercise physiologist who has worked in clinics across both Sydney and Canberra. We know him as someone who has experience with both private practice and in…
If you are an active person who loves to exercise, you might think that more is better when it comes to your fitness routine. However, did you know that taking…
It’s that time of year again, you’ve enjoyed the break, you are back to work but feeling a little sluggish. But with a new year comes the motivation to begin…
We all know somebody in our lives who have talked about their “bad knees”. It could be a parent, grandparent, coworker, or friend that has a long history of knee…
As the holiday season this 2023 approaches, it’s important to stay informed about the operational hours of our clinics. For those who rely on our services, please note the following…
Musculoskeletal disorders (MSD’s) are the leading cause of workers compensation claims, often resulting from hazardous manual tasks. MSD’s are also a common cause of disability, however it doesn’t have to…