Blogs Archives | Precision Physio

Meet The Team: Maddy Eager – Dietitian

December 8, 2021

Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet our Dietitian…

Why Does My Back Hurt and Should I Be Worried?

November 19, 2021

back pain, physio

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Statistics show that 80 percent of the population will experience an episode of low back pain for some duration in their life. It will usually get better with time, but it is not uncommon for low back pain to return.…

6 Exercises to Help with Shoulder Pain

November 18, 2021

exercise, shoulder pain

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Pain in the shoulder is a very common condition. According to a recent study, shoulder pain affects 18-26% of adults at any point in time. Strengthening the muscles in the shoulder is essential for avoiding shoulder injuries and discomfort in…

Protein Pancakes Recipe

November 15, 2021

dietitian, recipe

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Keeping breakfast interesting and healthy can be a challenge, but don’t fear, we’ve got you covered with this epic Protein Pancakes Recipe straight from the Dietitian’s at Precision Physio. We love this recipe because it provides a quality source of protein,…

Early Sport Specialisation and Young Athletes

November 11, 2021

exercise, Junior Sport, Parent Advice

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There are immense benefits for children who are physically active. However, there has been a growing trend emerging known as early sport specialisation. This trend appears to be socially driven by the perception that early sport specialisation will lead to…

Meet The Team: Laura Bravo – Physiotherapist Concord

November 11, 2021

Laura Bravo, Meet the Team, Physio Concord

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet our Physiotherapist…

Meet The Team: Alex Magnussen – Exercise Physiologist St Marys

November 11, 2021

Alex Magnussen, Exercise Physiologist, Meet the Team

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet Alex Magnussen,…

Meet The Team: Fitzy Ladrillo – Physiotherapist St Marys

October 19, 2021

Fitzy Ladrillo, Meet the Team, Physiotherapist

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet Fitzy Ladrillo,…

Meet The Team: Brandon Liu – Exercise Physiologist Concord

October 19, 2021

Brandon Liu, Meet the Team, Physio Concord

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet our Exercise…

Back and Pelvis Pain During Pregnancy

October 19, 2021

back pain, pelvis, pregnancy

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Back and pelvic pain is common in pregnancy and affects around 50-80% of pregnant women. This pain is associated with the biochemical and structural changes in the body that occurs during pregnancy, after giving birth, and if breastfeeding. These changes…

Blogs

Meet The Team: Maddy Eager – Dietitian

Why Does My Back Hurt and Should I Be Worried?

6 Exercises to Help with Shoulder Pain

Protein Pancakes Recipe

Early Sport Specialisation and Young Athletes

Meet The Team: Laura Bravo – Physiotherapist Concord

Meet The Team: Alex Magnussen – Exercise Physiologist St Marys

Meet The Team: Fitzy Ladrillo – Physiotherapist St Marys

Meet The Team: Brandon Liu – Exercise Physiologist Concord

Back and Pelvis Pain During Pregnancy

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