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Use Nutrition to Fight Off Flu this Year
Sniffle season is well and truly here! The weather is getting cooler, blankets and jumpers are being worn to keep us warm; however, many may forget that nutrition plays a…
Read MoreQuick Guide: Working from Home Ergonomics
Many people are still working from home either full time, or at least for part of the week and for that reason we continue to see a number of the…
Read MoreShould You See an Exercise Physiologist, Physio or Personal Trainer?
What does an Exercise Physiologist do, and would you be better suited to working with a Physio, Exercise Physiologist or Personal Trainer? The answer to this question really depends on…
Read MoreWhat to Know About Osteoporosis and Exercise
Have you recently been diagnosed with Osteoporosis or low bone mass, or have you been told that you need to exercise but you’re concerned about the risks? Perhaps you’re not…
Read MoreMeet The Team: Sachini Liyanage – Physio Mt Druitt
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
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