As the winter season approaches, the chances of you getting a cold can increase; however, you can minimise these chances by eating a healthy and well-balanced diet which will build…
“How many times should I run a week?” and “How many kilometres do I need to run?” are two commonly asked questions in any running program. As runners progress through…
The anterior cruciate ligament (ACL) is a band of dense connective tissue which courses from the femur to the tibia. The ACL is a key structure in the knee joint,…
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
Needing a new salad recipe? Why not give this Vietnamese Chicken Noodle Salad a try. Not only is this recipe fresh and super tasty but it also provides a great…