Are you experiencing knee pain which started after: Running and twisting on the knee Jumping and landing in an awkward position Suffering a direct blow to the knee (e.g. falling on your knee) You may be suffering from a knee…

Next time you go to watch your child play sport, pick out two or three of the best players in that match and watch them. Watch how they move; watch how they synchronize and transfer their movements from one action…

One of the biggest and most challenging running events Sydney has to offer is almost here! The City2Surf is a fantastic opportunity to get your skates on and raise the heart rate for a worthy cause. Whether you’re a pro,…

You’re expecting a child, and it’s just the start of another day in your nine-month pregnancy journey. You’ve just gotten through just another day with back pain. Just another day?! As if you needed another symptom to worry and think…

Are you an office worker? Do you sit down all day at a desk? Do you notice that your neck, shoulders or back are really stiff at the end of the day? Do you have back pain? Although most of us would prefer not to, there are a large portion of us who work in an office setting.

What is a Physiotherapist? What do they actually do? People can tend to associate physiotherapy with something that is only reserved for athletes, and whilst physiotherapists play a very important role in injury management and improving the performance of athletes,…

Physiotherapists help you recover from injury, reduce pain and stiffness, increase mobility, find the cause of your problem and prevent further injury. Physiotherapists are GP’s most recommended health professionals (Australian Physiotherapy Association) and at Precision Physio, our physio’s in St…

Why do I have back pain? Why does my back hurt sitting down? Why does my back hurt to bend? Why is this happening to me? Why, why why??? Lower back pain is very common, in fact it’s scary to…