Eat the Rainbow to Increase Your Kids Fruit and Veg Intake
It is not uncommon for many of us to struggle to meet our daily fruit and veg needs. Especially when trying to increase our children’s fruit and veg consumption to…
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Meet The Team: Rawan Haydar – Physio St Marys
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
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Meet The Team: Madeleine Elazzi – Physio Concord
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
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How to Exercise for Better Heart Health
Did you know that approximately every 40 seconds someone will have a heart attack and heart attacks account for 1 in 7 deaths. As scary as those statistics are, engaging…
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Physio for Vertigo and Dizziness
BPPV is one of the most common forms of vertigo and refers to the sudden sensation of the room or your head spinning. This sensation is often associated with specific…
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Collagen – What’s The Evidence
Collagen is a protein found in large quantities in your body. It helps to form parts of your skin, bone, ligaments, and tendons, and by providing support to these tissues,…
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