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Blogs

When to Refer Your Patient to an Exercise Physiologist

Precision Physio Marketing
Blogs
balance and stability, combined approach, confidence in movement, exercise physiology, functional movement, home physiotherapy, leg strength, mobility training, musculoskeletal, Precision Physio, strength for ageing
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Navigating a patient’s journey from injury to full recovery often requires a multi-faceted approach. While physiotherapy excels in acute pain management and manual therapy, there are key moments when a…
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Working Together: Putting People at the Centre of Every Claim

Petrina Lobo
Blogs
Check-up, claim management, claims, Early intervention, injured workers, Insurers, physical health, physician, Physio Concord, Physiotherapist, physiotherapy, recovery at work, Return to Work, workers compensation, workplace injury
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Insurer Spotlight — Precision Physio’s Insights At the heart of every recovery journey is a team of people working behind the scenes to support, guide, and empower injured workers back…
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Stepping Forward: A Simple Yet Effective Exercise to Strengthen Your Legs

Precision Physio Marketing
Blogs
balance and stability, confidence in movement, fall prevention, functional movement, home physiotherapy, leg strength, lower body workout, lunge variations, mobility training, Precision Physio, stepping forward exercise, strength for ageing, women’s fitness
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When it comes to building leg strength, simple functional movements often yield the best results. One such movement is the stepping forward exercise, which not only enhances leg strength but…
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Slips, Trips and Falls in the Workplace: Precision Physio’s Perspective

Petrina Lobo
Blogs
Check-up, Early intervention, injured workers, physical health, physician, Physio Concord, Physiotherapist, physiotherapy, recovery at work, Return to Work, workers compensation, workplace injury
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When we think of workplace injuries, high-risk industries like construction or mining often come to mind. However, slips, trips, and falls are among the most common causes of injury across…
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Understanding the Pelvic Floor: Why It Matters and How to Strengthen It

Precision Physio Marketing
Blogs
bladder control, core stability, glute bridges, incontinence, Kegels, men’s pelvic health, pelvic floor, pelvic floor exercises, pelvic health, pelvic organ prolapse, physiotherapy, postpartum recovery, Precision Physio, squats, womens health
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The pelvic floor is a group of muscles that form a supportive sling at the base of the pelvis. These muscles play a crucial role in bladder and bowel control,…
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