Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
Training places stress on the body and to counter this we need periods of recovery, periods that give the body a chance to absorb all of the stress and allow…
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
Easter is fast approaching and with it the temptation to overindulge in all of the delicious treats that are now lining the supermarket shelves. We get it, we’re the same…
Sportspeople and gym goers train hard and many with the mindset that the harder you train the better you’ll do, but can you overtrain, how would you know if you’re…
Approximately 67% of people overpronate (their feet roll in too much when they walk or run) and in simple terms orthotics are designed to help support your feet and prevent…