Meet The Team: Francesco Chu – Physiotherapist Concord
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
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Meet The Team: Will Nguyen – Exercise Physiologist St Marys
Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of…
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Vietnamese Chicken Noodle Salad Recipe
Needing a new salad recipe? Why not give this Vietnamese Chicken Noodle Salad a try. Not only is this recipe fresh and super tasty but it also provides a great…
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5 Tips to Help You Stick to Your Exercise Program
Everybody knows that they need to exercise. We’ve all been told, or acknowledged ourselves that doing more physical activity will help us in one way or another. Whether it’s to…
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Pregnancy and Exercise
Previously pregnant women were discouraged from exercise, advised to rest, and not overexert themselves. Today we know that exercise is safe for pregnant women and has many positive health benefits…
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Does Exercise Help With Alzheimer’s Disease
Dementia is an umbrella term, there are many different types of dementia the most common being Alzheimer’s disease which makes up to 70% of this population. It is a neurodegenerative…
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