Blogs

Whether it’s time spent gaming, binging on a television series, or scrolling aimlessly through social media, the temptation for excessive screen time for kids (and adults) over the school holidays…

In support of the outstanding effort, courage and commitment being shown by the NSW RFS, our Precision Physio St Marys team would like to offer all RFS personnel the opportunity…

It’s that time of year again, where we all have a think to ourselves – “I’m going to change, this year will be different, I’ll be better at …

At Precision Physio, our motto is to ‘Create Greater Lives!’ However, it is often a common misconception exactly what it is we do as Physiotherapists and Exercise Physiologists. Getting a…

With 2020 just around the corner, we start to think what the New Year has install for us and tell ourselves ‘New Year; new me!’ But how often do we…

The end of the year is coming, and with it comes a bunch of hazards for your overall health. It’s a time to eat, drink and be merry, but no-one…