Meet The Team: Clare Belfanti – Exercise Physiologist St Marys

01/07/2021

Clare Belfanti, Exercise Physiologist, Meet the Team

Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet Clare Belfanti,…

Protein Cookies Recipe

30/06/2021

dietitian, protein cookies, recipe

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Everyone loves a treat to get them through the day, especially when in a Covid enforced lockdown. This Protein Cookies recipe comes straight from our Dietitian’s and is loaded with protein to support your training! Peanut butter protein cookies can…

Meet The Team: Dylan Fang – Physio Mt Druitt

11/06/2021

Dylan Fang, Meet the Team, Mt Druitt Physio

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet Dylan Fang,…

Meet The Team: Liam Palmer – Exercise Physiologist Concord

11/06/2021

Liam Palmer, Meet the Team, Physio Concord

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet our Exercise…

Yummy Berry Bircher Muesli

14/05/2021

dietitian, nutrition, recipe

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If you’re looking for a delicious energy boosting breakfast to kick start your day, look no further than this awesome Berry Bircher Muesli Recipe courtesy of our resident Precision Physio Dietitian’s. This recipe is a great energy booster and wonderful…

Best Band Exercises to Do From Home

12/05/2021

Band Exercises, Home Exercise, mini bands

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We love resistance bands for their ease of use, versatility and let’s face it…low price! Whether you’re new to exercise, an experienced gym goer, or even injured and on your recovery journey, resistance band exercises can give your muscles a…

Meet The Team: Chris Webster – Physio St Marys

05/05/2021

Chris Webster, Meet the Team, Physio St Marys

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet Chris Webster,…

How to Recover Quicker For Sport

30/04/2021

exercise, recovery, Return to Sport

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Training places stress on the body and to counter this we need periods of recovery, periods that give the body a chance to absorb all of the stress and allow the itself to adapt. The better an athlete recovers, the…

Meet The Team: Sam Crossland – Physio Concord

30/04/2021

Meet the Team, Physio Concord, Sam Crossland

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Precision Physio is a company made up of many great people who really care about the health and wellbeing of everyone who comes to see us. This high level of care is evident as soon as you meet Sam Crossland,…

Healthy Easter Recipe

29/03/2021

dietitian, easter, healthy snacks

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Easter is fast approaching and with it the temptation to overindulge in all of the delicious treats that are now lining the supermarket shelves. We get it, we’re the same when it comes to enjoying a treat and so we’re…

Blogs

Meet The Team: Clare Belfanti – Exercise Physiologist St Marys

Protein Cookies Recipe

Meet The Team: Dylan Fang – Physio Mt Druitt

Meet The Team: Liam Palmer – Exercise Physiologist Concord

Yummy Berry Bircher Muesli

Best Band Exercises to Do From Home

Meet The Team: Chris Webster – Physio St Marys

How to Recover Quicker For Sport

Meet The Team: Sam Crossland – Physio Concord

Healthy Easter Recipe

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