Blogs

Why do I have back pain? Why does my back hurt sitting down? Why does my back hurt to bend? Why is this happening to me? Why, why why??? Lower…

We recently completed Exercise Right Week at Precision Physio, and with it we were reminded of just how important it can be to have a conversation about exercise. Historically, we’ve…

A physiotherapist can play a huge role in your well-being and health, but there are myths and misconceptions that have arisen over the years as to how physiotherapy actually works.…

Imagine you have a pain under the inside of your heel and every morning when you get up it causes more pain for the first few steps. It’s painful when…

Anyone who suffers from knee pain will definitely tell you it’s no sunshine and rainbows. Simple activities of daily living such as walking, going up and down stairs, getting in…

Whilst we know that exercise is beneficial, you may not have heard the term ‘exercise is medicine’ – something that rings quite true when you consider the effects of exercise…