Injury Prevention

Prevention is better than cure. We can help prevent health problems as we understand the root causes. Our Physiotherapists and Exercise Physiologists can offer advice, guidance and tailored preventative programs to your needs such as specific conditioning programs, weight/diabetes management, exercise program design, manual handling, and pre-shift warm-up education including the option of group classes. Talk to us about what you can do to prevent health problems you may be predisposed to & and reduce the risk of recurring injuries/conditions.