Summer is rapidly approaching, and with global climate changes, the summers are getting hotter and what better way to cool down than to hit the beach or pool for a…
Whiplash is the action of a person’s head moving forward and back very quickly and is commonly associated with>car accidents. It can occur during any activity that involves a similar…
Getting your bike ready for spring cycling! As the warm weather comes through there is no greater way to soak up the sun and enjoy spring but on your bike.…
Well, the Aussie ski season is well and truly here now. Fantastic amazing scenery, loads of fun, lots of adrenaline, heaps of speed – and unfortunately, lots of knee injuries.…
Shoulder pain can be one of the most debilitating injuries for people to live with. If you are experiencing a sharp catch of pain when taking you arm above your…
I hope you don’t mind another article primarily about running injuries today, but with the onset of the Sydney running festival upon us, but we’re seeing an awful lot of…