Exercise Physiology

Move Right and Live Young With Precision

What on earth is an Exercise Physiologist? We’re glad you asked! ESSA Accredited Exercise Physiologists work in a number of different fields, with all different types of people. At Precision, our Exercise Physiologists will see you once your pain has settled down and your mobility and flexibility is on its way to being restored. Your Precision Physio will have enabled you to Move More, and identified the areas which led to you developing your injury in the first place. Your Precision Exercise Physiologist will build on the foundation established during physio, change how you move and ensure you can improve your performance and move without pain.

Your Precision Exercise Physiologist will help you:

Move Right

Precision Exercise Physiologists mainly work in the middle tier of the Precision Performance Pyramid – Movement Control. With the help of your Exercise Physiologist, you’ll master how to move right, improving core stability, getting your glutes to work for you again, and improving your upper body control.

Live Young

Once you have mastered the basics, your Exercise Physiologist will show you how to build agility, power, strength and endurance so you feel lighter, stronger and YOUNGER.  

Your Exercise Physiologist

A Precision Exercise Physiologist must become accredited in our Intensive Induction Program to ensure they have outstanding skills in:

  • Functional and performance testing
  • Precise assessment
  • Corrective exercise progression, including Precision Programs

Your Exercise Physiologist will work closely with your Physiotherapist to make sure you are on track to fully recover from your problem.

What to Expect

At Precision Physio, our Exercise Physiologists are not just focused on rehabilitating injuries, they are also focused on preventing injuries in the first place, so you never have to stop LIVING YOUNG. Your Exercise Physiologist will identify what is getting in the way of your body easily performing the way it should, before creating a plan on how you will fully recover. We will systematically address each component so you can really fix your problem and move better. All Precision Exercise Physiologists have completed their University degree in Exercise Physiology and are accredited with Exercise and Sport Science Australia. They may also have completed a Masters degree in Exercise Physiology or another related field.

Prehabilitation is better than rehabilitation – Our Exercises Physiologists can perform assessments and screens to stop you from getting injured in the first place!

Book an assessment with Precision Physio today to start moving better tomorrow.