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The Best Sports to Play for a Great Workout
Here is our guide to the best sports to play for a great workout. Now, we know the importance of exercise and the key role that the gym (can) play…
Read More6 New Year’s Resolutions You Can Actually Keep
It’s that time of year where many people are looking to make a fresh start and kick off 2021 with some healthy new year’s resolutions, but rather than set yourself…
Read MoreChristmas and New Year Opening Hours
Precision Physio’s 2020 Christmas and New Year opening hours are listed below. We highly recommend that you book in advance to ensure that you lock in the session times that…
Read MoreThe Best Exercises for Weight Loss
It’s almost New Year Resolutions time and given the most common usually involve “lose weight” and “exercise more”, we’ve listed the best exercises for weight loss. Now in terms of…
Read More5 Reasons You Need to Be Using Herbs and Spices
Herbs and spices may help to prevent and manage as a wide range of health concerns and super charge your immune system, but if you’re on the fence, here are…
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