The Reformer bed is one way of performing core and general body exercises in a variety of positions including supine (on your back), kneeling, sitting and standing. Graduated spring tension varies the resistance to movement. The amount of movement control the Reformer bed allows is one of it's core features.

Precision Physio run Pilates Mat classes and studio classes, visit the menu to the right to find your nearest Precision Physio clinic running pilates classes. Watch the reformer bed video below to gain a full understanding on how the equipment works.


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